Groups & Workshops

A warm welcome awaits...

We offer a wide range of groups and workshops open to all.   From relaxation groups to craft groups to digital workshops ... there is something for everyone.  

For more information and to book please email info@lochaberhope.org.uk or phone us on 01397 704836. We look forward to hearing from you.

6-8pm - SEWING CLASS

Learn the basics or finish a long standing project. Informal and friendly group.

 

No need to book and no previous experience necessary.

Evening Sewing class

Mondays

We are in the process of changing the format of this group with the aim of helping more people who are suffering from bereavement. 

As such we have postponed this group until after the summer 2019. 

More details to follow.  

Bereavement Group

Thursdays

10-11.30am - LIGHT AT THE END OF THE TUNNEL (anxiety support group)

Informal, warm and friendly peer support for those struggling with anxiety.

12-3pm - CRAFTERNOON

Crafts and laughs. Friendly group for anyone who would like to try out different crafts or bring along your own and craft in company.

2-3pm - DIGITAL WORKSHOP/

JOB CLUB

Digital Workshop - Bring in your own iphone/ipad/laptop or any other digital device and let us help you unlock the mysteries!  

Job Club - From CV writing to Interview Skills, we can support and advise you on each process to maximise your chance of fulfilling your potential.

Support group, Digital Workshop and Crafternoon

Tuesdays

5.30pm-7pm - SMART RECOVERY

Mutual support meetings where we help ourselves and each other recover from any kind of addictive behaviour. 

The first step of coming along to a group can be scary so if you would like to meet our SMART group facilitator beforehand then please just get in touch. 

 

He can show you the welcoming and relaxing meeting place as well as run through what to expect at the group.  

www.smartrecovery.org.uk

SMART recovery

Fridays

11am-12noon - CREATIVE WRITING

(Every second week)

Women's group - an inspiring place where women bring their writing to share.

11am-2pm - MASSAGE THERAPY

(Last Wednesday of each month)

Book a monthly maintenance massage with Donna Gregory here at Lochaber Hope. 20 mins for £7.50 (double appointments subject to availability).... and relax.... 

Creative Writing and Massage

Wednesdays

Our doors are open 9-5pm Monday to Friday. Come in for a cuppa and relax in our warm, safe and reassuring environment.

If you have any suggestions about groups or workshops you'd like to see being created please let us know and we will see what we can do, new ideas and feedback are very welcome!

Safe, warm and welcoming

Drop In

Lochaber Hope

01397 704836

Dalnahaine, Belford Road, Fort William PH33 6ES

©2018 by Lochaber Hope.