Lochaber Hope - Training

Lochaber Hope provides a range of training courses to individuals, agencies and employers.

Taking Control Confidently	How to say what you want to say, do what you want to do while taking into consideration your feelings and those of others.	Further Information.
Effective Communication	What is it you want to say? How to ask, respond, tell what is going on for you in a way that is clear concise and avoids misunderstanding.	Further Information
Personal Development	Anyone can attend this who feels low in self esteem, lacking confidence at risk of feeling isolated or who simply would like to take more control over their own personal development.	Further Information
Assertiveness	Knowing your rights and how to describe your needs in a confident and considerate manner.	Further Information
Motivational Workshop	Find out what motivates you and how to keep it up.	Further Information
Options and Choices	For anyone who is facing new circumstances or wishing to make a new start and wanting a base from which to decide the next step towards employment or community inclusion.	Further Information
CV writing and Interview techniques	A CV is the first impression you give an employer, it's worth getting this right, learn to sell yourself. An interview is a chance to show a prospective employer the real you, don't let nerves get the better of you, and remember it's a two way interview!	Further Information
Additional courses for volunteers or staff supporting or encouraging people in the community.
Basic Counselling Skills	These sessions are designed for anyone who is working or volunteering with people who could benefit from person centred core skills.	Further Information
Listening Skills	To be able to help you have to be able to hear, learn how to listen effectively.	Further Information
Mentor Training	From "what is a mentor?" to achieving accredited recognition in this individually goal focussed support.	Further Information
All courses can be tailored to suit your needs, times and days can vary to fit your training requirements. We can deliver this at Lochaber Hope premises or at a venue of your choice.